Starting next Monday you will also receive a text notification each evening at 7:00 PM for the 30 days of the Challenge.
The 7 PM prompt includes questions regarding how you did related to your daily goals, other than sleep. You will:
ANSWER the level you met your HYDRATION goal.
ANSWER the level you met your PHYSICAL ACTIVITY goal.
ANSWER the level you met your FRUIT, VEGETABLE, DESSERT goals.
ANSWER the level you met your SOCIAL/EMOTIONAL HEALTH goals.
Once you have completed these tasks (2-3 minutes) you will click on the blue tab at the bottom that says "Click to Record All Your Answers".